As you read through my website, chances are you are facing concerns with infertility, relationships, career satisfaction, anxiety, depression, stress, self esteem, or grief and loss.

I focus on creating a kind, nonjudgmental place for you to discover ways to build on your inner strengths and external resources. As I listen to you, I can offer thoughtful insights and practical suggestions. These are informed by my study of counselling theories and my experience as a therapist for infertility, addictions counsellor, lifestyle coach, counsellor for stress, anxiety, and depression, and a career mentor.

My goal is to empower you to free yourself from negative thoughts and behaviours. You can once again face your life challenges with optimism; increase your life satisfaction and your overall sense of well-being.


Areas of Special Interest: