It is true...counselling or therapy cannot change the reality of your situation, but together we can discover ways for you to accept your worries and disappointments as normal and move forward with confidence and skills to better manage your life challenges.

Are you experiencing one or more of the following?

  • excessive worry and/or sadness
  • problems within relationships
  • feelings of isolation and being alone with your problems
  • difficulty focusing and making decisions
  • changes in sleeping and eating patterns

Challenges don't have to be faced alone.  As a Registered Clinical Counsellor, I can provide a setting for you:

  • to be hopeful about your future
  • to feel optimistic and in control
  • to develop tools to move forward with your life

Counselling can be your first step towards improving relationships, managing stress and enjoying your life more.


My counselling office is centrally located on the North Shore, providing easy access for West and North Vancouver, Burnaby and Vancouver residents.